{"id":10,"date":"2023-11-27T07:40:10","date_gmt":"2023-11-27T07:40:10","guid":{"rendered":"http:\/\/treningems.nysa.pl\/?page_id=10"},"modified":"2024-11-13T11:11:24","modified_gmt":"2024-11-13T11:11:24","slug":"start","status":"publish","type":"page","link":"https:\/\/treningems.nysa.pl\/","title":{"rendered":"Start"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"10\" class=\"elementor elementor-10\">\n\t\t\t\t<div class=\"elementor-element elementor-element-270e43d animated-fast e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"270e43d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;fadeIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8c45942 e-flex e-con-boxed e-con e-child\" data-id=\"8c45942\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1eeb404 elementor-widget elementor-widget-spacer\" data-id=\"1eeb404\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80b8a89 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"80b8a89\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInDown&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">1,5 godziny treningu w... 20 minut<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2f90e55 e-flex e-con-boxed e-con e-child\" data-id=\"2f90e55\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ae254b2 e-flex e-con-boxed e-con e-child\" data-id=\"ae254b2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d9fc953 elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"d9fc953\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Poznaj pot\u0119g\u0119 treningu EMS. Jako jedyni w Nysie oferujemy trening z wykorzystaniem EMS &#8211; nowoczesnej metody elektrostymulacji mi\u0119\u015bniowej, kt\u00f3ra przyspiesza osi\u0105ganie wynik\u00f3w. <b>20 minut treningu EMS daje efekty jak 1,5 godziny tradycyjnego treningu na si\u0142owni.<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2a96673 elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"2a96673\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ZAPISZ SI\u0118 NA PIERWSZY TRENING<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ad6edd3 elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"ad6edd3\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">DOWIEDZ SI\u0118 WI\u0118CEJ<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31946f7 e-flex e-con-boxed e-con e-child\" data-id=\"31946f7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5c6f50 elementor-hidden-desktop elementor-widget elementor-widget-image\" data-id=\"e5c6f50\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1024\" height=\"714\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/baner-main02s-1024x714.jpg\" class=\"attachment-large size-large wp-image-326\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/baner-main02s-1024x714.jpg 1024w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/baner-main02s-300x209.jpg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/baner-main02s-768x536.jpg 768w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/baner-main02s.jpg 1171w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-df58e74 e-flex e-con-boxed e-con e-child\" data-id=\"df58e74\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-832cf65 elementor-widget elementor-widget-spacer\" data-id=\"832cf65\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ce033fd animated-fast e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"ce033fd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;,&quot;animation_delay&quot;:600}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-cb34a97 e-flex e-con-boxed e-con e-child\" data-id=\"cb34a97\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4cf39db elementor-widget elementor-widget-heading\" data-id=\"4cf39db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">O MNIE<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c037444 elementor-widget elementor-widget-heading\" data-id=\"c037444\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">DAWID GADOMSKI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a4a38e8 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"a4a38e8\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:900}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c5c58c9 e-con-full e-flex e-con e-child\" data-id=\"c5c58c9\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d1f8a42 elementor-widget elementor-widget-image\" data-id=\"d1f8a42\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/dawid02.jpg\" class=\"attachment-large size-large wp-image-186\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/dawid02.jpg 1000w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/dawid02-300x300.jpg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/dawid02-150x150.jpg 150w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/dawid02-768x768.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-672f75c e-con-full e-flex e-con e-child\" data-id=\"672f75c\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-838ef7c elementor-widget elementor-widget-text-editor\" data-id=\"838ef7c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Cze\u015b\u0107. Nazywam si\u0119 Dawid Gadomski i jestem trenerem personalnym EMS.<\/b> Od lat pomagam setkom moich Klient\u00f3w zrzuca\u0107 niepotrzebne kilogramy i budowa\u0107 sylwetk\u0119 marze\u0144. I mog\u0119 w tym pom\u00f3c tak\u017ce Tobie.<\/p>\n<p>Posiadam wszelkie kwalifikacje umo\u017cliwiaj\u0105ce mi sprawne i bezpieczne przeprowadzanie profesjonalnych trening\u00f3w. Moja pomoc obejmuje nie tylko dob\u00f3r odpowiednich \u0107wicze\u0144, ale tak\u017ce zalecenia prozdrowotne oraz dietetyczne.<\/p>\n<p>Dzi\u0119ki wsp\u00f3\u0142pracy ze mn\u0105 &#8211; moi Klienci czuj\u0105 si\u0119 lepiej, maj\u0105 wi\u0119cej energii na co dzie\u0144, a wyniki ich zdrowia poprawiaj\u0105 si\u0119.<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-30027ce elementor-mobile-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"30027ce\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;flash&quot;,&quot;_animation_delay&quot;:800}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/o-mnie\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Poznajmy si\u0119 bli\u017cej<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-965c2bd animated-fast e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"965c2bd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeInUp&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-891a08a elementor-widget elementor-widget-heading\" data-id=\"891a08a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Korzy\u015bci z treningu EMS<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-21965d6 e-flex e-con-boxed e-con e-child\" data-id=\"21965d6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-a15e898 e-con-full e-flex e-con e-child\" data-id=\"a15e898\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d86278 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"3d86278\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/elementor\/thumbs\/004-clock-qgbd7riibr5qbmrenxdy6tzmlqtfxqlnunmdhlsx6o.png\" title=\"004-clock\" alt=\"004-clock\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33b8cc6 elementor-widget elementor-widget-heading\" data-id=\"33b8cc6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">OSZCZ\u0118DNO\u015a\u0106 CZASU<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bc2d44 elementor-widget elementor-widget-text-editor\" data-id=\"3bc2d44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dzi\u0119ki nowoczesnej technologii wystarczy tylko 20 minut treningu EMS, by osi\u0105gn\u0105\u0107 efektywno\u015b\u0107 1,5 h treningu tradycyjnego.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f1506f8 e-con-full e-flex e-con e-child\" data-id=\"f1506f8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-88b0cc4 animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"88b0cc4\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/elementor\/thumbs\/003-muscle-qfyx7ykvc5etllanplftdmm2kmpjomc75ft2senpq8.png\" title=\"003-muscle\" alt=\"003-muscle\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-022736f elementor-widget elementor-widget-heading\" data-id=\"022736f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">WI\u0118KSZA SI\u0141A<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c3c5f elementor-widget elementor-widget-text-editor\" data-id=\"76c3c5f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Elektryczna stymulacja mi\u0119\u015bni sprzyja ich szybszemu rozwojowi. Poprawisz szybko i \u0142atwo si\u0142\u0119 swoich mi\u0119\u015bni oraz ich obj\u0119to\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-5f39c12 e-con-full e-flex e-con e-child\" data-id=\"5f39c12\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-84492fc animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"84492fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/elementor\/thumbs\/005-back-qgghmsevqphf4l7gf6kiuzxouxwpry2jms1fa01z40.png\" title=\"005-back\" alt=\"005-back\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cea1c3 elementor-widget elementor-widget-heading\" data-id=\"8cea1c3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">MOCNE PLECY<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e156fd8 elementor-widget elementor-widget-text-editor\" data-id=\"e156fd8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Mocne mi\u0119\u015bnie plec\u00f3w zwi\u0119kszaj\u0105 stabilno\u015b\u0107 postawy i zmniejszaj\u0105 b\u00f3le kr\u0119gos\u0142upa.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-41dfda4 e-con-full e-flex e-con e-child\" data-id=\"41dfda4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474905a animated-fast elementor-invisible elementor-widget elementor-widget-image\" data-id=\"474905a\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;zoomIn&quot;,&quot;_animation_delay&quot;:250}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/elementor\/thumbs\/002-body-qfyx8nyigodkb29sleeqqy7im18ggg4y8xf6qvm328.png\" title=\"002-body\" alt=\"002-body\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-680486a elementor-widget elementor-widget-heading\" data-id=\"680486a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">SZUP\u0141A TALIA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3780079 elementor-widget elementor-widget-text-editor\" data-id=\"3780079\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Szczup\u0142a talia nigdy nie by\u0142a tak \u0142atwa w osi\u0105gni\u0119ciu &#8211; dzi\u0119ki treningowi EMS. Szybsze spalanie tkanki t\u0142uszczowej to jeden z najbardziej po\u017c\u0105danych efekt\u00f3w EMS.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-01f73f5 animated-fast e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"01f73f5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;,&quot;animation&quot;:&quot;zoomIn&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63f34b3 elementor-widget elementor-widget-heading\" data-id=\"63f34b3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Gdyby\u015b zacz\u0105\u0142 trening EMS 3 miesi\u0105ce temu<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-200b531 elementor-widget elementor-widget-text-editor\" data-id=\"200b531\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230; ju\u017c dzi\u015b cieszy\u0142by\u015b si\u0119 bardziej p\u0142askim brzuchem oraz <b>o 12% wi\u0119kszymi mi\u0119\u015bniami ni\u017c dzi\u015b.<\/b> Zatem nie zwlekaj &#8211; um\u00f3w si\u0119 na pierwszy testowy trening ju\u017c dzi\u015b.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c1a033 elementor-mobile-align-center elementor-align-center animated-fast elementor-invisible elementor-widget elementor-widget-button\" data-id=\"6c1a033\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;pulse&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/kontakt\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">UM\u00d3W SI\u0118 NA TRENING<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ec9c85d elementor-widget elementor-widget-spacer\" data-id=\"ec9c85d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7b072fc e-flex e-con-boxed e-con e-parent\" data-id=\"7b072fc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8b64f9 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"e8b64f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">NASI KLIENCI<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-99d25b0 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"99d25b0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-6458613 e-con-full e-flex e-con e-child\" data-id=\"6458613\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-24d3844 elementor-invisible elementor-widget elementor-widget-image\" data-id=\"24d3844\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInLeft&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/001.jpg\" class=\"attachment-large size-large wp-image-161\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/001.jpg 800w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/001-240x300.jpg 240w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/001-768x960.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-696ca6f elementor-widget elementor-widget-heading\" data-id=\"696ca6f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EWELINA i KASIA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f5e23ea elementor-widget elementor-widget-text-editor\" data-id=\"f5e23ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Ewelina i Kasia cyklicznie raz w tygodniu przychodz\u0105 na superszybki trening EMS, dzi\u0119ki kt\u00f3remu spalaj\u0105<img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udd25\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f525.svg\"> w jednej sesji a\u017c do 500 kcal.&nbsp;<\/p><p>\u0106wicz\u0105 razem, dzi\u0119ki czemu jest wi\u0119ksza motywacja i rywalizacja! <img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\ude01\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f601.svg\"><img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcaa\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\">&nbsp;Wiosna ju\u017c za nied\u0142ugo, wi\u0119c jest to idealny czas aby zacz\u0105\u0107 treningi i wej\u015b\u0107 w lato&nbsp;z&nbsp;przytupem!&nbsp;<img decoding=\"async\" draggable=\"false\" role=\"img\" class=\"emoji\" alt=\"\ud83d\udcaa\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\"><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-439e2b0 e-con-full e-flex e-con e-child\" data-id=\"439e2b0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-63aed1f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"63aed1f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInUp&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"819\" height=\"1024\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/011-819x1024.jpg\" class=\"attachment-large size-large wp-image-497\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/011-819x1024.jpg 819w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/011-240x300.jpg 240w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/011-768x960.jpg 768w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/011.jpg 900w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4251f46 elementor-widget elementor-widget-heading\" data-id=\"4251f46\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">KAROLINA I NATALIA<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-114178c elementor-widget elementor-widget-text-editor\" data-id=\"114178c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Na zdj\u0119ciu Karolina i Natalia, kt\u00f3re raz w tygodniu wykonuj\u0105 20 minutowy trening EMS, kt\u00f3ry pozytywnie wp\u0142ywa zar\u00f3wno na ca\u0142e cia\u0142o, jak i samopoczucie, poniewa\u017c aktywno\u015b\u0107 fizyczna uwalnia\u00a0endorfiny\u00a0\ud83d\udcaa\u26a1\ud83d\udd0c<\/p><p>Pami\u0119tajcie, \u017ce czasami mamy lenia i nie chce nam si\u0119 i\u015b\u0107 na trening. Dlatego trening w duecie jest idealnym rozwi\u0105zaniem. Druga osoba zawsze Ci\u0119 zmotywuje \ud83d\udcaa<br \/>Dziewczyny stawiaj\u0105 mocno na oszcz\u0119dno\u015b\u0107 czasu i szybki efekt. W\u0142a\u015bnie dlatego wybra\u0142y\u00a0trening\u00a0EMS!\u00a0\u261d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ac89c07 e-con-full e-flex e-con e-child\" data-id=\"ac89c07\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cbcf85f elementor-invisible elementor-widget elementor-widget-image\" data-id=\"cbcf85f\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;bounceInDown&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1000\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/003-1.jpg\" class=\"attachment-large size-large wp-image-163\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/003-1.jpg 800w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/003-1-240x300.jpg 240w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/11\/003-1-768x960.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85094c7 elementor-widget elementor-widget-heading\" data-id=\"85094c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">KRZYSIEK I IREK<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b290be9 elementor-widget elementor-widget-text-editor\" data-id=\"b290be9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wzajemna motywacja i rywalizacja. Spalone setki kalorii, oraz wylane litry potu! Trening w duecie \u015bwietnym rozwi\u0105zaniem dla\u00a0zapracowanych!<\/p><p>Cyklicznie ju\u017c od naprawd\u0119 d\u0142ugiego czasu, widzimy si\u0119 raz w tygodniu i \u0142adujemy pozytywnym pr\u0105dem \ud83d\udcaa\u26a1. <br \/>Krzysztof gdyby kto\u015b jeszcze nie wiedzia\u0142 zajmuje si\u0119 wycink\u0105 jak i sadzeniem drzew, wi\u0119c silne ramiona i plecy to podstawa \u261d.<\/p><p>Idealnie sprawdza si\u0119 cytat &#8222;Motywacja pomaga Ci zacz\u0105\u0107, nawyk pozwala Ci wytrwa\u0107&#8221; cyt. Jim Ryum<\/p><p>Pozdrawiamy Krzy\u015bka i do zobaczenia\u00a0w\u00a0studio\u00a0\ud83d\udc4a\ud83d\udc4c\u26a1.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0718fb5 e-flex e-con-boxed e-con e-parent\" data-id=\"0718fb5\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d63aea0 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"d63aea0\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Opinie Klient\u00f3w<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bf8888d e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"bf8888d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-dcfa9b6 e-con-full e-flex e-con e-child\" data-id=\"dcfa9b6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-416cda1 animated-fast elementor-invisible elementor-widget elementor-widget-wp-widget-media_video\" data-id=\"416cda1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"wp-widget-media_video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div style=\"width:100%;\" class=\"wp-video\"><!--[if lt IE 9]><script>document.createElement('video');<\/script><![endif]-->\n<video class=\"wp-video-shortcode\" id=\"video-10-1\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/InShot_20230306_131710427.mp4?_=1\" \/><source type=\"video\/mp4\" src=\"http:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/InShot_20230306_131710427.mp4?_=1\" \/><a href=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/InShot_20230306_131710427.mp4\">https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/InShot_20230306_131710427.mp4<\/a><\/video><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ee69dcc e-con-full e-flex e-con e-child\" data-id=\"ee69dcc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4c3d81d elementor-widget elementor-widget-heading\" data-id=\"4c3d81d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">EWELINA W.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0f80021 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0f80021\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8222;Id\u0105c na pierwszy trening podkre\u015bli\u0142am , \u017ce z uwagi na charakter mojej pracy odczuwam b\u00f3le kr\u0119gos\u0142upa- ju\u017c nie mam tego problemu! Dzi\u0119kuj\u0119 Dawid za zaopiekowanie , jeste\u015b profesionalist\u0105 kt\u00f3rego warto poleca\u0107 \ud83d\ude09<\/em><br \/><strong><em>Polecam \ud83d\udcaa\ud83d\udcaa\ud83d\udcaa\ud83d\udcaa&#8221;<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-171bfa1 elementor-widget elementor-widget-heading\" data-id=\"171bfa1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Karolina S.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9f3f869 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"9f3f869\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:600}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8222;Z ca\u0142ego serca Polecam Body Power I Dawida. Jest on profesionaln\u0105 osob\u0105 z ogromn\u0105 wiedza i jestem przekonana \u017ce kocha to co robi. Odpowiednia osoba na odpowiednim miejscu. Do ka\u017cdego podchodzi indywidualnie z ogromn\u0105 empatia. A nie by\u0142am \u0142atwym podopiecznym \ud83e\udd23<\/em><\/p><p><strong><em>Jeszcze raz, ca\u0142\u0105 sob\u0105 POLECAM !<\/em><\/strong><br \/><strong><em>Naprawd\u0119 warto !&#8221;<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4ee1ea1 e-con-full e-flex e-con e-child\" data-id=\"4ee1ea1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b6d551 elementor-widget elementor-widget-heading\" data-id=\"7b6d551\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">TOMASZ<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0a3b8f9 animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"0a3b8f9\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:200}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8222;Dawid jest niesamowitym profesjonalist\u0105. Przychodz\u0105c na pierwsze zaj\u0119cia czu\u0142em pewne obawy, czy sobie poradz\u0119, gdy\u017c raczej nie by\u0142em nigdy typem sportowca. Dawid uspokoi\u0142 mnie, wszystko sumiennie wyt\u0142umaczy\u0142, przedstawi\u0142 indywidualny plan dzia\u0142ania je\u015bli chodzi o rodzaj \u0107wicze\u0144, intensywno\u015b\u0107 itp. <strong>Z ca\u0142ego serca polecam ka\u017cdemu spr\u00f3bowa\u0107 swoich si\u0142 w treningu EMS<\/strong> i \u017cycz\u0119 &#8222;szokuj\u0105cych&#8221; efekt\u00f3w \ud83d\udcaa&#8221;<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6faedb4 elementor-widget elementor-widget-heading\" data-id=\"6faedb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Kejti X<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-651336c animated-fast elementor-invisible elementor-widget elementor-widget-text-editor\" data-id=\"651336c\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInDown&quot;,&quot;_animation_delay&quot;:150}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><em>&#8222;Polecam wsp\u00f3\u0142prac\u0119 z zawsze u\u015bmiechni\u0119tym trenerem Dawidem. \u015awietna atmosfera, indywidualne podej\u015bcie do podopiecznego, trening zawsze dobierany i przeprowadzany w odpowiednim tempie oraz przy indywidualnej mocy impuls\u00f3w. Gwarancja pozytywnej energii w trakcie oraz po treningu \ud83d\ude09&#8221;<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2e7164b e-flex e-con-boxed e-con e-child\" data-id=\"2e7164b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8862255 elementor-widget elementor-widget-spacer\" data-id=\"8862255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53f325c e-flex e-con-boxed e-con e-parent\" data-id=\"53f325c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-94cf7e6 e-flex e-con-boxed e-con e-child\" data-id=\"94cf7e6\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-50624c1 animated-fast elementor-invisible elementor-widget elementor-widget-heading\" data-id=\"50624c1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeInLeft&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">NIEZWYK\u0141E TRANSFORMACJE<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5e6f1d e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"f5e6f1d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fc43c52 e-con-full e-flex e-con e-child\" data-id=\"fc43c52\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-55dff6b elementor-widget elementor-widget-image\" data-id=\"55dff6b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"886\" height=\"882\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/004b.jpg\" class=\"attachment-large size-large wp-image-481\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/004b.jpg 886w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/004b-300x300.jpg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/004b-150x150.jpg 150w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/004b-768x765.jpg 768w\" sizes=\"(max-width: 886px) 100vw, 886px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbbdec2 e-con-full e-flex e-con e-child\" data-id=\"bbbdec2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64bffd1 elementor-widget elementor-widget-text-editor\" data-id=\"64bffd1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Moi drodzy, czas jaki up\u0142yn\u0105\u0142 pomi\u0119dzy tymi zdj\u0119ciami to jakie\u015b 3,5 roku! Dok\u0142adnie tak! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><br \/>Krzysztof ca\u0142y czas przychodzi na treningi, gdy\u017c jest to dla niego idealna forma treningu. <br \/>Bardzo ceni sobie oszcz\u0119dno\u015b\u0107 czasu, a efekt jak sami widzicie, po prostu przyszed\u0142 sam! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p><p><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2705.svg\" alt=\"\u2705\" \/> Masa cia\u0142a: &#8211; 18kg <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/><br \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2705.svg\" alt=\"\u2705\" \/> Tkanka t\u0142uszczowa: &#8211; 12kg <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f525.svg\" alt=\"\ud83d\udd25\" \/><\/p><p>Pami\u0119tajcie, \u017ce takie przemiany to jest d\u0142ugi proces, i trening EMS bardzo nam w tym pomaga. <br \/>Ale czas i tak up\u0142ynie, wi\u0119c wszystko zale\u017cy od Ciebie! Zatem nie czekaj, tylko um\u00f3w sw\u00f3j termin treningu\u00a0EMS!\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9936f08 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"9936f08\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e12c2f0 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"e12c2f0\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-bc143cf e-con-full e-flex e-con e-child\" data-id=\"bc143cf\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b58359d elementor-widget elementor-widget-image\" data-id=\"b58359d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"900\" height=\"900\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/seniorzy.jpg\" class=\"attachment-large size-large wp-image-394\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/seniorzy.jpg 900w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/seniorzy-300x300.jpg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/seniorzy-150x150.jpg 150w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2023\/12\/seniorzy-768x768.jpg 768w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2286045 e-con-full e-flex e-con e-child\" data-id=\"2286045\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fb4e54d elementor-widget elementor-widget-text-editor\" data-id=\"fb4e54d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Do\u015b\u0107 cz\u0119sto pada pytanie: czy seniorzy mog\u0105 \u0107wiczy\u0107?<\/strong> Czy trening EMS im nie zaszkodzi? <br \/>Ot\u00f3\u017c chcia\u0142bym rozwia\u0107 wszelkie w\u0105tpliwo\u015bci\u261d!<\/p><p><strong>Tak, jest to forma treningu odpowiednia dla os\u00f3b w ka\u017cdym wieku,<\/strong> bez wzgl\u0119du na to, czy osoba ma styczno\u015b\u0107 ze sportem, czy jest jak to ostatnio popularnie si\u0119 nazywa &#8222;kanapowcem&#8221;.<\/p><p>Ot\u00f3\u017c intensywno\u015b\u0107 treningu i poziom impuls\u00f3w jest dobierany indywidualnie do warunk\u00f3w fizycznych osoby \u0107wicz\u0105cej.<\/p><p>Znakomitym przyk\u0142adem, \u017ce &#8222;wiek to tylko liczba&#8221; jest Maciej i Irenka, kt\u00f3rzy \u0107wicz\u0105c jako para, wzajemnie si\u0119 motywuj\u0105 oraz rywalizuj\u0105 mi\u0119dzy sob\u0105 \ud83d\udc4c\ud83d\ude01<\/p><p>Wzmocnienie mi\u0119\u015bni g\u0142\u0119bokich oraz endorfiny po treningu s\u0105 w pakiecie\u00a0\ud83d\udcaa\ud83d\udd0c\u26a1\ud83d\ude01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-962a449 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"962a449\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-294d5d7 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"294d5d7\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-baef7af e-con-full e-flex e-con e-child\" data-id=\"baef7af\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-39ecb75 elementor-widget elementor-widget-image\" data-id=\"39ecb75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1018\" height=\"1024\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b-1018x1024.jpg\" class=\"attachment-large size-large wp-image-478\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b-1018x1024.jpg 1018w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b-298x300.jpg 298w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b-150x150.jpg 150w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b-768x773.jpg 768w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/005b.jpg 1365w\" sizes=\"(max-width: 1018px) 100vw, 1018px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2fe66a e-con-full e-flex e-con e-child\" data-id=\"d2fe66a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2224c99 elementor-widget elementor-widget-text-editor\" data-id=\"2224c99\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kolejna spektakularna metamorfoza w studio Body Power! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/>\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Jadzia przysz\u0142a z zamiarem zrzucenia zb\u0119dnych kilogram\u00f3w <\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/2696.svg\" alt=\"\u2696\" \/><\/p><p>Opr\u00f3cz tego w pakiecie dosta\u0142a wzmocnienie mi\u0119\u015bni g\u0142\u0119bokich, popraw\u0119 wydolno\u015bci i wytrzyma\u0142o\u015bci, oraz co najwa\u017cniejsze znacz\u0105co poprawi\u0142a swoje samopoczucie! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f44c.svg\" alt=\"\ud83d\udc4c\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f601.svg\" alt=\"\ud83d\ude01\" \/><\/p><p>Ponadto mocno zredukowana zosta\u0142a tkanka t\u0142uszczowa, co w znacznym stopniu prze\u0142o\u017cy\u0142o si\u0119 na wysmuklenie sylwetki, poprawi\u0142o si\u0119 napi\u0119cie sk\u00f3ry oraz jej j\u0119drno\u015b\u0107 <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p><p>Nic dziwnego, gdy\u017c uwaga<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/203c.svg\" alt=\"\u203c\" \/> r\u00f3\u017cnica na wadze wynosi aktualnie -8kg <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/>\u00a0<span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Ale jak wiadomo nic samo si\u0119 nie zrobi, to czysta dedykacja dla samej siebie<\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Zmiana nawyk\u00f3w \u017cywieniowych, jasno postawiony cel, oraz po\u015bwi\u0119cenie i mamy pi\u0119kny efekt!<\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p><p>Trening EMS jest dlatego tak bardzo efektywny, gdy\u017c jednocze\u015bnie stymulujemy poprzez impuls elektryczny najwi\u0119ksze partie mi\u0119\u015bniowe, a to daje nam mo\u017cliwo\u015b\u0107 spali\u0107 do 500 cal w jednej \u2fe2\u2fe0 minutowej sesji <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p><p>Niemo\u017cliwe?\u00a0A\u00a0jednak\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6e19c2 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e6e19c2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-643df09 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"643df09\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-04c9bcb e-con-full e-flex e-con e-child\" data-id=\"04c9bcb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f233232 elementor-widget elementor-widget-image\" data-id=\"f233232\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"720\" height=\"720\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/007b.jpeg\" class=\"attachment-large size-large wp-image-485\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/007b.jpeg 720w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/007b-300x300.jpeg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/007b-150x150.jpeg 150w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6092ff2 e-con-full e-flex e-con e-child\" data-id=\"6092ff2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b5d69e4 elementor-widget elementor-widget-text-editor\" data-id=\"b5d69e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kiedy kupujesz spodnie, kt\u00f3re s\u0105 skrojone idealnie i staj\u0105 si\u0119 twoimi ulubionymi, ale decydujesz si\u0119 na na trening EMS i nagle &#8222;cyk&#8221;, po ponad p\u00f3\u0142 roku nagle musisz si\u0119 z nimi rozsta\u0107, bo s\u0105 za du\u017ce <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f605.svg\" alt=\"\ud83d\ude05\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f605.svg\" alt=\"\ud83d\ude05\" \/><\/p><p>To jest w\u0142a\u015bnie kolejny przyk\u0142ad, \u017ce trening EMS to nie &#8222;magia&#8221;, tylko 20 minut intensywnego treningu z wykorzystaniem elektrostymulacji! <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/26a1.svg\" alt=\"\u26a1\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/26a1.svg\" alt=\"\u26a1\" \/><\/p><p>O tym w\u0142a\u015bnie przekona\u0142a si\u0119 Milena Staniek, kt\u00f3ra cyklicznie pojawia si\u0119 raz w tygodniu na treningu.<\/p><p>Wysmuklona sylwetka, uj\u0119drniona sk\u00f3ra, wyrzut endorfin i przyp\u0142yw &#8222;si\u0142y&#8221;, wzmocnione mi\u0119\u015bnie g\u0142\u0119bokie <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/>a to tylko kilka z pozytywnych efekt\u00f3w. Nast\u0119puje te\u017c ogromna poprawa samopoczucia, co do\u015b\u0107 cz\u0119sto mi zg\u0142aszacie <img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f60a.svg\" alt=\"\ud83d\ude0a\" \/><\/p><p>Ale najwa\u017cniejszy ze wszystkiego jest fakt, \u017ce trening trwa jedyne 20 minut i \u0107wiczycie raz w tygodniu, a pozosta\u0142y zaoszcz\u0119dzony czas mo\u017cecie przeznaczy\u0107 na inne czynno\u015bci czy\u00a0te\u017c\u00a0hobby\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/261d.svg\" alt=\"\u261d\" \/><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f609.svg\" alt=\"\ud83d\ude09\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-150b738 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"150b738\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-80ad676 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"80ad676\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-138dab4 e-con-full e-flex e-con e-child\" data-id=\"138dab4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e40150e elementor-widget elementor-widget-image\" data-id=\"e40150e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1008\" height=\"1024\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/008-1008x1024.jpg\" class=\"attachment-large size-large wp-image-489\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/008-1008x1024.jpg 1008w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/008-295x300.jpg 295w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/008-768x780.jpg 768w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/008.jpg 1393w\" sizes=\"(max-width: 1008px) 100vw, 1008px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a7c2df e-con-full e-flex e-con e-child\" data-id=\"0a7c2df\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c677d0 elementor-widget elementor-widget-text-editor\" data-id=\"6c677d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u015awietna metamorfoza Justyny. Wylane litry potu na treningu, spalone tysi\u0105ce kalorii doprowadzi\u0142y do do niesamowitych efekt\u00f3w. Trening tylko raz w tygodniu pozwoli\u0142 na redukcj\u0119 obwod\u00f3w, utrat\u0119 wagi oraz poprawi\u0142 napi\u0119cie i elastyczno\u015b\u0107 sk\u00f3ry.<\/p><p>Pi\u0119knie wysmuklona sylwetka dzi\u0119ki treningowi EMS, ale przede wszystkim oszcz\u0119dno\u015b\u0107 czasu i szybki\u00a0efekt!\u00a0<img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c2eec9 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"2c2eec9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2c3a659 e-flex e-con-boxed elementor-invisible e-con e-child\" data-id=\"2c3a659\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;pulse&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-9fa0255 e-con-full e-flex e-con e-child\" data-id=\"9fa0255\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ec4cb2b elementor-widget elementor-widget-image\" data-id=\"ec4cb2b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"700\" height=\"700\" src=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/010.jpg\" class=\"attachment-large size-large wp-image-493\" alt=\"\" srcset=\"https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/010.jpg 700w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/010-300x300.jpg 300w, https:\/\/treningems.nysa.pl\/wp-content\/uploads\/2024\/01\/010-150x150.jpg 150w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f7054d0 e-con-full e-flex e-con e-child\" data-id=\"f7054d0\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6871d8e elementor-widget elementor-widget-text-editor\" data-id=\"6871d8e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pi\u0119kna metamorfoza Klaudii po 10 tygodniach trening\u00f3w EMS!<\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Klaudia dosta\u0142a na Miko\u0142aja najlepszy na \u015bwiecie prezent w postaci efekt\u00f3w swojej ci\u0119\u017ckiej pracy!! <\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/26a1.svg\" alt=\"\u26a1\" \/><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f50c.svg\" alt=\"\ud83d\udd0c\" \/><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\"> Ty r\u00f3wnie\u017c mo\u017cesz uzyska\u0107 podobne efekty, wystarczy 20 min raz w tygodniu aby w spos\u00f3b widoczny zmieni\u0107 swoj\u0105 sylwetk\u0119, kondycj\u0119 a przede wszystkim samopoczucie!!\u00a0<\/span><\/p><p><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\">Zadzwo\u0144, napisz, i um\u00f3w si\u0119 na trening pr\u00f3bny EMS i zacznij swoj\u0105 przygod\u0119 z popraw\u0105\u00a0sylwetki!\u00a0<\/span><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f4aa.svg\" alt=\"\ud83d\udcaa\" \/><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/26a1.svg\" alt=\"\u26a1\" \/><img decoding=\"async\" class=\"emoji\" style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); text-align: var(--text-align); background-color: #1f1f1f; font-size: var(--bodyfontsize); letter-spacing: var(--bodyletterspacing); text-transform: var(--bodytexttransform);\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/14.0.0\/svg\/1f50c.svg\" alt=\"\ud83d\udd0c\" \/><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3be8bb4 elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3be8bb4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/treningems.nysa.pl\/index.php\/ems\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-angle-right\" viewBox=\"0 0 256 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224.3 273l-136 136c-9.4 9.4-24.6 9.4-33.9 0l-22.6-22.6c-9.4-9.4-9.4-24.6 0-33.9l96.4-96.4-96.4-96.4c-9.4-9.4-9.4-24.6 0-33.9L54.3 103c9.4-9.4 24.6-9.4 33.9 0l136 136c9.5 9.4 9.5 24.6.1 34z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ODKRYJ TRENING EMS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0033495 e-flex e-con-boxed e-con e-child\" data-id=\"0033495\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-be4ef62 elementor-widget elementor-widget-spacer\" data-id=\"be4ef62\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>1,5 godziny treningu w&#8230; 20 minut Poznaj pot\u0119g\u0119 treningu EMS. Jako jedyni w Nysie oferujemy trening z wykorzystaniem EMS &#8211; nowoczesnej metody elektrostymulacji mi\u0119\u015bniowej, kt\u00f3ra przyspiesza osi\u0105ganie wynik\u00f3w. 20 minut treningu EMS daje efekty jak 1,5 godziny tradycyjnego treningu na si\u0142owni. DOWIEDZ SI\u0118 WI\u0118CEJ O MNIE DAWID GADOMSKI Cze\u015b\u0107. Nazywam si\u0119 Dawid Gadomski i jestem&hellip;&nbsp;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/template-pagebuilder-full-width.php","meta":{"om_disable_all_campaigns":false,"inline_featured_image":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_uf_show_specific_survey":0,"_uf_disable_surveys":false,"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"","neve_meta_content_width":0,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"class_list":["post-10","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/pages\/10","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":217,"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":542,"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/pages\/10\/revisions\/542"}],"wp:attachment":[{"href":"https:\/\/treningems.nysa.pl\/index.php\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}